About

My name is Tricia Mooney. I am 41 years young, and a single mother of a 19 year old daughter Leah.

Devine is my Mams maiden name, and sounded better than “Mooney Fitness ” ha ha !!

I’ve come a long way since starting my first fitness course in IMAGE FITNESS TRAINING in 2012 , next year I will be in business 10 years. Time flies when your having fun!

Did you know I only started lifting weights when I was 32 ? Yep … it’s true .. I was a late starter !
I couldn’t lift 5kg Dumbbells doing a chest press when I started , had no clue about resistance training, I really felt like I was in over my head !
I really found a love for resistance training , the way it made me feel , the Strength I achieved , the way you can push yourself , the way it changed my mind and my body , there’s no feeling like it . I got hooked !

While I’ve built strong arms , a strong core and always working on building strong glutes , I have more importantly built a strong mind and strong relationship with food.

So moral of the story …. it’s never too late to start any sort of resistance training , or any type of Exercise, to start changing your mindset , your lifestyle or your body if that’s what you want , do what makes you happy , your body will thank you you will surprised at what it can do and what resistance training protects you from as you get older there’s so many benefits .

You will find us in UNIT 1 COOLOCK VILLAGE, Kilmore, Dublin 5, D05 R6P4

 

Fully Qualified Instructor with
N.E.F.P.C certificates in
Level 3 Group instruction
Level 3 Fitness instruction
Level 4 Personal Training
Received in Image Fitness Training 2012

Also have REPS endorsed
Level 3 Box instructor cert
Level 3 kettle bell instructor Qualification
Received in Leisure Industry Academy 2013

ITEC Cert
Exercise & Physical activity for children
Received in The Fitness Academy 2014

INSANITY INSTRUCTOR TRAINING
certified in instruction of the famous INSANITY
DW fitness Manchester 2015

ONLINE PRECISION NUTRITION
LEVEL 1 CERT IN Nutrition and coaching 2015

TRAINED IN PRE & POST NATAL EXCERISE 

Please feel free to have a look around the site and contact me with any questions you may have about any of the classes or group , semi or private Personal training